Embodying the Pelvic Floor: An Embodied Anatomy & Yoga Workshop

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Name: Embodying the Pelvic Floor: An Embodied Anatomy & Yoga Workshop
Date: February 4, 2017
Time: 1:30 PM - 3:30 PM EST
Event Description:

The pelvic oor supports the organs and the spine, and plays a vital role in breathing and movement.

In this Embodied Anatomy & Yoga workshop, we will explore the alignment of the skeletal points of the pelvic diaphragm and initiate the yogasanas from the pelvic quadrants.

Kate Hagerman is a certi ed Embodied Anatomy & Yoga teacher through the School of Body-Mind Centering. She teaches Embodied Anatomy and Yoga, Meditation, and Therapeutic Yoga at Woodstock Yoga and in New York City. 

Location:
Woodstock Yoga Center, 6 Deming Street, Woodstock, NY
Date/Time Information:
Saturday, February 4, 2017
1:30-3:30 pm
Contact Information:
(845) 679-8700
Fees/Admission:
$40 (10% discount for Woodstock Yoga Center members)
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