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sou flow.

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Name: sou flow.
Date: June 20, 2017
Time: 10:30 AM - 11:45 AM EDT
Event Description:
an open level class geared toward soothing the nervous system, strengthen the body + opening the heart. soul flow incorporates intuitive sequencing, therapeutic anatomy structures, creative + meditative flow techniques with heart based care + a healing current throughout. the class weaves together elements of hatha, vinyasa, yin, restorative + kundalini yoga teachings. you will find both a connection to energetic wellness along with whole body integration. 
Location:
root. woodstock
96 mill hill road
woodstock, ny
 
Contact Information:
Fees/Admission:
$15 per class.
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